This is our Burn Lab Pro review, a natural fat burner which is quickly becoming claimed as one of the cleanest options on the market if you’re looking to:
- Cut fat quickly and safely
- Have more energy in the gym
- Train for longer
- Reduce hunger cravings
- Generally get better results
But how well does it really work? In this Burn Lab Pro review, we’re looking closer at this supplement to see how effective it really is, and answering some of the big questions around it.
- 1 What is Burn Lab Pro?
- 2 Burn Lab Pro Ingredients: What’s in here?
- 3 Burn Lab Pro Formula Summary
- 4 How do you take Burn Lab Pro?
- 5 Burn Lab Pro Side Effects – Is it safe to use?
- 6 Price: How much does Burn Lab Pro cost?
- 7 Can Women use Burn Lab Pro?
- 8 5 Tips When Using Burn Lab Pro
- 9 Burn Lab Pro Review Conclusion: Should You Try It?
What is Burn Lab Pro?
Burn Lab Pro is a natural fat burning supplement which is getting a lot of attention in the market at the moment, due to both it’s quality and claimed benefits.
It claims to help you in three main areas:
- Fat Loss (obviously)
- Exercise and Physical Performance
- Muscle Mass and Recovery
Unlike most supplements that we review, Burn Lab Pro have actually taken the effort on their site to explain how their ingredients do this and the specific mechanisms they use which allow it to happen.
For example; Fat Loss via fat mobilization and breakdown (also known as Lipolysis). Burn Lab Pro’s website explains that the Forslean, Capsimax, Bioperine and HMB help enhance the effects of lipolysis via hormone signalling. Combined with strength and endurance training, BLP say that you will get the best results.
Burn Lab Pro do some great detailed explanations on how their supplement promotes:
- Fat Mobilization & Breakdown
- Fat Oxidation
- Total Energy Expenditure
- Calorie Intake Reduction
- Fat Storage Reduction
- Muscle Strength and Growth
- Training Intensity
- Muscle Preservation
- Muscle Recovery
If you’re curious about seeing all Burn Lab Pro’s explanations as to how it helps you achieve these things, you should definitely check out their ‘How It Works’ page.
Burn Lab Pro Ingredients: What’s in here?
Here is the full ingredient list for Burn Lab Pro:
- Forslean Coleus Forskholii – 375 mg
- Capsimax Cayenne Pepper – 75 mg
- HMB ß-Hydroxyl ß-Methylbutyrate – 1500 mg
- GTF Chromium – 90 mcg
- Bioperine Black Pepper – 3.75 mg
This is what we like to see – absolutely every dosage for each ingredient is clearly accounted for. You’d be surprised how many fat burners on the market choose to not disclose their exact dosages.
With everything clearly displayed, it’s far easier to work out how effective Burn Lab Pro actually is, and how much of a difference it can make to your physique with continued use.
Forslean Coleus Forskholii – 375 mg
Forslean is one of the stronger ingredients in Burn Lab Pro, mainly due to it being actual Forslean which provides 10% of Forskolin.
Forslean works by helping to activate your cAMP levels which helps to optimize your hormones to promote your overall levels of fat loss. It does this via activating and signalling the enzyme protein kinase which helps with the breakdown of body fat.
Not only that, cAMP can also help to improve your body’s hormonal cell messengers that can help with muscle growth, metabolism, and even testosterone to some degree.
There’s numerous human trials out there which have shown Forslean to do well for promoting fat loss and muscle gain while under a good exercise routine and diet. It’s also one of the safest forms of Coleus Forskholii.
It’s taken a while for Coleus Forskholii find a place in the supplement industry where it is both effective and safe to use, and it achieves this with Forslean in Burn Lab Pro.
Capsimax Cayenne Pepper – 75 mg
Capsimax is a patented high-level version of Cayenne Pepper. If you’re not aware of the benefits of Cayenne Pepper, it’s a natural chili which can help stimulate your body’s adrenals to promote epinephrine and norepinephrine.
These hormones in your system been boosted can increase your energy consumption, which helps you to burn more calories, while also promoting fat loss by supporting fat breakdown in hormone sensitive lipase (essentially, fat).
Cayenne has been around in the industry a while, it’s a hot chili that raises your body’s core temperature which in turn makes your body burn more calories as it cools itself. It also gives you that extra fat boost without using caffeine to trigger it – which is always good.
Worth knowing: Capsimax and Forslean stack really well together…
With Capsimax helping to promote your hormonal levels of epinephrine and norepinephrine for fat loss, and Forslean helping to activate your cAMP signalling it can help escalate your overall hormone-induced fat loss.
This can really help speed up the process compared to what you might get in other thermogenic fat burners.
HMB ß-Hydroxyl ß-Methylbutyrate – 1500 mg
This is a great ingredient in Burn Lab Pro, particularly if you run a lot of intermittent fasts. HMB (Beta-Hydroxy Beta-Methylbutyrate) is a nutrient which encourages both muscle sparing and muscle building in your body when it comes to fat loss.
It can help encourage your body to pick fat over muscle when it needs to burn more fuel on a caloric deficit. It does this by neutralizing muscle-damaging enzymes that come from fasted training. Not only that, HMB can help promote muscle growth by increasing your body’s protein synthesis in the mTOR pathway.
Essentially, if you’re a calorie deficit, HMB is a great option to help maintain your gains while you cut fat.
GTF Chromium – 90 mcg
GTF Chromium, which means Glucose Tolerance Chromium, is another good choice from Burn Lab Pro. It focuses on an area that most other fat burning products overlook: Insulin.
When your insulin levels are higher, and you’re not using it – your body begins to store it as fat. With the GTF factor in this Chromium, your body can increase your body’s insulin activity, which can put it to use for functions such as energy, muscle fuel, and of course – reducing your overall fat storage.
Bioperine Black Pepper – 3.75 mg
The final ingredient in Burn Lab Pro – however, this is more of a support for the supplement as whole. It can help with some degree with thermogenic fat loss by raising your body’s core temperature – as we’ve mentioned is good for burning more calories.
However, it can also help with nutrient absorption. This can help you to get more of the nutrients in Burn Lab Pro to get into your bloodstream, as well as offering a helping hand to the thermogenic effects of the Cayenne.
Burn Lab Pro Formula Summary
As you can see, Burn Lab Pro has done plenty of research when it comes to the ingredients. It’s really interesting to see them focus on fat loss on a hormonal level, rather than just stimulants and thermogenics like other fat burners.
It’s also good that there’s no caffeine in here, this allows you to combine it with a preworkout of your choice without off-setting your overall intake of the stimulant.
To recap, this is a strong formula from Burn Lab Pro, and here’s a brief explanation of what each one does:
- Forslean: Helps burn fat and build muscle via hormonal triggers.
- Capsimax: Thermogenic which also helps appetite suppression and total calories burned.
- HMB: Supports muscle preservation and growth while on a calorie deficit.
- GTF Chromium: Helps towards more efficient use of body insulin to reduce overall fat storage.
- Bioperine: Thermogenic which also supports nutrient absorption.
Plenty of fat burning angles are being taken care of with fat burning supplement, and it’s definitely the strongest option that we’ve come across on the market in a long time.
How do you take Burn Lab Pro?
To take Burn Lab Pro consume 2 capsules around 30 minutes before your workout. There a very specific reason for this – exercise definitely compliments the effects of this supplement.
By taking Burn Lab Pro before exercise, it can help you get more out of your training in terms of calorie consumption. As we know, the Cayenne Pepper is boosting your overall energy consumption by helping boost your epinephrine and norepinephrine levels.
The GTF chromium in here also helps put more glucose in your muscles to get more out of your training to burn even more calories.
On top of that you have the HMB working to maintain your muscle mass and supporting further fat loss while training by neutralizing muscle damaging enzymes. It also has some support for training intensity and peak power.
Not only that, all these effects linger after a session helping you to keep burning calories, while also controlling your appetite and promoting muscle growth.
Burn Lab Pro Side Effects – Is it safe to use?
From our experience and research, Burn Lab Pro seems to be completely safe to use as a fat burner. Not only are the ingredients in Burn Lab Pro completely natural, but a we’ve mentioned, it’s also one of the cleanest products we’ve come across on the market.
Burn Lab Pro is:
- Caffeine Free
- Vegan Friendly
- Allergen Friendly
- GMP Certified (Goods Manufacturing Process)
- Banned Substance Tested
- Gluten Free
- Soy Free
- Synthetic Additive Free
- Non Irradiated
- Non GMO
It may be the cleanest fat burner on the market at the moment. That said, all people take supplements differently and we are not medical professionals.
If you have any concerns, you should speak to your doctor of a medical professional before using any supplement that you are unsure of.
Price: How much does Burn Lab Pro cost?
Burn Lab Pro costs $59.00 a bottle, which is definitely a more premium price tag. However, there are ways that you can reduce the cost by purchasing multiple bottles.
It depends what you’re looking to achieve. If you’re doing a serious cut, you could be in that phase for numerous months – especially if you want to maintain as much muscle mass as possible.
If that’s the case, you could look into the 3 month supply at $177.00, this includes an extra free fourth bottle as well – which really drops the price making each bottle $44.25, which is more than $15.00 saved per bottle as the shipping is free on this deal. Click here for that specific deal.
Burn Lab Pro also has a full 30 day money back guarantee to make sure that you’re definitely getting the benefit from using it.
For non-Americans, Burn Lab Pro also ships worldwide, so if you’re wondering if it can get to you – it’s likely that it can.
Can Women use Burn Lab Pro?
Yes, absolutely. Burn Lab Pro is safe for both use genders to use. Don’t be put off by our mention of hormonal triggers – this works for women in the same way that it does men.
It’s aggressively clean, with the intention that everyone can be able to use it, regardless of their gender, size or level of fitness. As long as you’re training hard, it’ll help take you to that next level.
5 Tips When Using Burn Lab Pro
Some people think fat burners are essentially “take this pill, change nothing else, and get ripped”. Do not fall into this trap. Fat burners are not the be all and end all to your results – they are a compliment to the work you are already doing to help speed up the process.
If you’re looking for further diet and training tips with Burn Lab Pro, here’s what we find work best for us:
1. Intermittent Fasting: Only consume calories for a small window of time throughout the day. Decent windows for good results include 8 and 4 hour fasting windows (e.g. 12pm – 4pm). Outside of those eating windows you are to consume no calories – black coffee, green tea, water are all good examples of what you can still have outside your window. Try to keep your zero calorie needs as clean as possible. HMB actually helps preserve muscle mass during fasted training.
2. Calorie Counting / Deficits: If you’re not already, make a log of the calories that you consume throughout the day to maintain your current weight. Then slightly lower this amount more and more over the weeks. By consuming less calories than you expend, your body will burn your fat to make up the difference.
3. 10,000 Steps: Most phones nowadays have some form of pedometer. Try to reach 10,000 steps a day outside of your training if possible. This can allow you to burn more calories without much effort.
4. Vegetables / Volume Eating: Replacing certain junk food with steamed vegetables is definitely not fun – but it is satiating. If you eat plenty of vegetables as side dishes and snacks during your eating window, you can really satisfy your hunger cravings, while consuming very little calories.
5. Plateaus can be beaten: If you’re weighing yourself everyday try not to pay attention as much to the daily movements as the monthly movements. Your weight will move up and down when cutting, as long as the overall trend week on week is downward, you’ll see progress. If this is not the case consider revising your caloric intake.
Burn Lab Pro Review Conclusion: Should You Try It?
Should you try Burn Lab Pro? If you’re looking for some clinically-researched nutrient support to go along with your current fat burning routine – we would say Burn Lab Pro would be an excellent choice.
It’s arguably the cleanest fat burner on the market, and has no filler ingredients. Everything has been carefully chosen to provide the best researched version of itself when it comes to the nutrients
There’s only so much that we can talk about when it comes to this supplement in this review – if you want the full story of Burn Lab Pro, you should go over to their website and find out more for yourself:
Burn Lab Pro: Our Take
We were very impressed by what we saw in Burn Lab Pro. The ingredients, the clinical research, the hormonal triggering angle, and the incredible cleanliness. Burn Lab Pro is a clear response to what is lacking in the fat burning market at the moment; clinically-backed, safe and effective supplements. To being fully vegan, and free from soy, gluten and other irritants - it's a great supplement that anyone can take. At $59.00 a bottle, it's a little pricey, but if you care about your results and prepared to put in the work, it's more than worth it.
Product SKU: blp01
Product Brand: Burn Lab Pro
Product Currency: USD
Product Price: 59.00
Price Valid Until: 2029-10-10
Product In-Stock: InStock