Health

If you didn't see Charlize Theron in 2017's Atomic Blonde, you definitely need to. It was arguably one of the most intense action films of the year, and one of the most physically demanding on the film's lead Charlize Theron. Unlike most action movie stars, Theron didn't need to put on an aggressive amount of muscle to sell that she was secret agent - she needed to show that … [Read more...] about 8 Facts About Charlize Theron’s Fitness for Atomic Blonde

If you've seen him in Game of Thrones, or more recently in Aquaman, you'll know one thing for certain: Jason Momoa has an insane body. He's big, muscular and impressively lean. Standing at a whopping 6 foot 4 and weighing a mighty 235 lbs, he is a mountain of a man. With his full name Joseph Jason Namakaeha Momoa, the Hawaiian native has been making his name in Hollywood … [Read more...] about Jason Momoa (Arthur Curry): Aquaman Workout

You don't get to play T'Challa in Black Panther unless you've got the body and the acting chops to show for it. Chadwick Boseman has all of that and more, however in this article we'll be looking closer at what he did to build the body fit enough to lead the nation of Wakanda! Before we get started we have to say that we don't have the exact workout that Boseman followed to … [Read more...] about Chadwick Boseman (T’Challa): Black Panther Workout

When watching Season 13 of Always Sunny in Philadelphia, you'll notice one major difference: Mac is now jacked. Those years of 'cultivating mass' as Rob McElhenney's character Mac puts it, seems to be paying off. The star is absolutely rippled with muscle for the 2018 season to the level of an elite athlete. So, how did McElhenney manage such a feat. We know he's no … [Read more...] about Rob McElhenney (Mac): Always Sunny in Philadelphia Workout

Whether you have been watching from the start of Parks and Recreation, or are only seeing him for the first time in Guardians of the Galaxy, everyone's still thinking the same thing: Chris Pratt has worked damn hard for the body he's got. For those of you that did watch him in Parks and Rec, you'll know how chubby our boy was. Don't worry if you didn't, we're going to … [Read more...] about Chris Pratt (Star-Lord): Guardians of the Galaxy Workout