What does Advanced Muscle Science Nocturnabol do?
This is our Advanced Muscle Science Nocturnabol review, a sleep aid with claims to promote:
- Muscle Recovery
- Longer Sleep
- Deeper Sleep
- Better Mood
But is it an effective choice for you to be taking of a nighttime?
In our report, we’ll be assessing the ingredients in Advanced Muscle Science Nocturnabol to see how effective they really are.
Along with this we’ll also be looking at any potential side effects and areas that it may need improving upon.
This is our full evaluation of Nocturnabol.
- 1 Nocturnabol (by Advanced Muscle Science)
- 2 Pros
- 3 Cons
- 4 What does Advanced Muscle Science Nocturnabol do?
- 5 The Ingredients: How is Advanced Muscle Science Nocturnabol?
- 6 Ingredient Summary: Advanced Muscle Science Nocturnabol
- 7 Are there any side effects in Advanced Muscle Science Nocturnabol?
- 8 Advanced Muscle Science Nocturnabol Review Summary – How is it?
The Ingredients: How is Advanced Muscle Science Nocturnabol?
There are some good additions to this sleep aid, but there are some room for improvement.
Some of the ingredients in here we would not change, others we’d alter, and some we question what they have to do with sleep in the first place.
Regardless, below is our full write up of the ingredients in Advanced Muscle Science Nocturnabol along with our summary and suggestions on how it may be better.
Here’s the full list:
This is a great start to Advanced Muscle Science Nocturnabol – we love 5-HTP.
As a form of Tryptophan, 5-HTP is great for promoting your overall levels of sleep. It does this by being converted into serotonin after you consume it.
The serotonin your body creates after the absorption process is great for boosting your overall mood. In addition it is converted again by body into natural levels of melatonin.
Melatonin is your body’s natural sleep hormone, the more of this that you have in your system, the more support your body has to help you to fall asleep naturally.
It’s a great addition to Nocturnabol.
We’re struggling to see what this has to do with sleep in Advanced Muscle Science Nocturnabol, but it’s still a nice support to your overall health.
Green Tomato contains good amounts of Vitamin C which can help promote your immune system. It also has a good amount of carotene in it, which can help support eye health.
Finally it contains Vitamin K which can help reduce blood clots. They’re general health benefits, but they don’t really tie in much with what Nocturnabol is trying to achieve.
This is the step before 5-HTP in the sleep process – but it’s still a great addition in Advanced Muscle Science Nocturnabol.
After your body absorbs L-Tryptophan, it converts it into 5-HTP. As we’ve already mentioned this can help to raise your levels of serotonin and also melatonin. This can help improve your overall mood and onset sleep.
It’s another effective addition to Nocturnabol.
The final ingredient in Advanced Muscle Science Nocturnabol – although we do have some concerns about it.
Although Melatonin is your body’s natural sleep hormone, it’s unclear whether the amount in Nocturnabol is natural or not.
Many supplement companies choose to use artificial melatonin due to it being cheaper to make than sourcing the real thing.
The drawback of this is that it isn’t as effective as actual melatonin. Using something more reliable like Montmorency Tart Cherry which contains a natural source of melatonin, would be a much more effective option.
Ingredient Summary: Advanced Muscle Science Nocturnabol
There are some good ingredients in Nocturnabol, but we think a few changes would help it to be more effective.
The main things that we think would help this supplement are Magnesium and Montmorency Tart Cherries.
Magnesium can help relaxing your body’s muscle impulses and twitches overnight. This can help stop you from waking up in the night due to involuntary jerks – which could ruin your sleep.
We also think the melatonin in here has the potential to be artificial. Replacing it with Tart Cherry would be a great idea as this ensures that you’re getting the real thing and getting the most benefit out of this sleep hormone.
In summary, we appreciate the L-Tryptophan and 5-HTP in Advanced Muscle Science Nocturnabol, question the Melatonin and are confused about the Green Tomato.
Are there any side effects in Advanced Muscle Science Nocturnabol?
Not that we can see, all the ingredients in here appear to be safe at these dosages.
That said, we can’t speak for everyone. If you have any concerns, it is always best to speak to your doctor before taking a supplement like Nocturnabol.
This is especially if you have any preexisting conditions or allergies which may be affected by adding something new to your supplement stack.
Advanced Muscle Science Nocturnabol Review Summary – How is it?
This is a sleep supplement with some benefits, and ingredients that could help you with your slumber.
However, we do think there are better options out there on the market.
There’s an uncertainty about the melatonin in this supplement and we feel adding something like Magnesium would be good to make sure you get through the night undisturbed.
It has some good points, but there are better options out there on the market.