Find the Best Option for Better Joint Health
For joint health, there’s no better natural supplement than Curcumin. However, absorbing and activating it isn’t always easy – in fact it’s one of the hardest nutrients to achieve this with.
Your generic turmeric supplements and curucumin products don’t always get it right. In this article, we’re looking at the best possible options and brands of curcumin to give you the best results.
Our Top Pick
Performance Lab Flex (CurcuWIN)
“46X easier to absorb than regular Curcumin and accompanied by a range of joint strengthening natural nutrients for the best possible results.”
✔ Vegan Friendly
✔ Excellent Absorption
✔ Comprehensive Joint Support
✔ Cleanest Option
✔ Protection, Comfort and Movement
- 1 Find the Best Option for Better Joint Health
- 2 Best Organic Turmeric Supplement: CurcuWIN in Performance Lab Flex
- 3 Which is better curcumin or turmeric?
- 4 How much curcumin should I take?
- 5 How can I absorb curcumin better?
- 6 Best Curcumin Supplement | Summary
Best Organic Turmeric Supplement: CurcuWIN in Performance Lab Flex
Without a doubt, Performance Lab Flex is the best organic turmeric / curcumin supplement out on the market at the moment.
Not only does it use a patented blend of curcumin known as CurcuWIN® which is 46X easier to absorb than regular curcumin. It also has a range of other ingredients aimed at:
- Joint Relief
- Better Flexibility
- Cartilage Protection
- Joint Lubrication
It caters to help fight against any type of joint pain you may be feeling whether it be from exercise, repetitive motions (such as RSI) or old age.
Here’s the full ingredient list, that we’ll explain in full below:
It’s also interesting to see that Flex is completely vegan. The Glucosamine Sulpha in the joint supplement is sourced from corn.
CurcuWIN® Curcumin, 250 mg
Benefits: Promotes better comfort and joint performance while reducing stiffness.
This is the best curcumin strain that you’ll get in any supplement: CurcuWIN.
CurcuWIN is a cutting-edge version of the joint relieving herb which is 46X more absorbable than regular curcumin. It is manufactured with a natural nutrient delivery system which helps to solve the problem of poor solubulity associated with Curcumin.
This allows you need less curcumin, but helps achieve much more.
CurcuWIN fights free radicals which pose a threat to your joints by using powerful antioxidants.
It also helps regulate teh COX-2 enzyme which can help reduce the pain of joint ache. Your cartilage also gets additional protection.
CurcuWIN has also been seen to help with the synthesis of collagen and other joint proteins.
Essentially, it’s the best version of Curcumin for helping with joint stiffness, overall function and general performance in everyday life.
AprèsFlex® Boswellia Serrata, 100 mg
Benefits: Helps reduce joint aches, boosts flexibility and protects cartilage.
Boswellia Serrata contains numerous active acids which help joint health. Specically AKBA (3-O-acetyl-11 keto-ß-boswellic acid) which has been seen to help a lot with joints.
AKBA can help modulate immune responses which gives your joints extra protection. It also blocks the enzyme 5-LOX which reduces cartilage long-term.
Finally, AKBA also reduces your body’s levels of MMP (matrix metalloproteinase) which is another enzyme which is known to weaken connective tissues.
Boswellia Serrata is usually thought of as the best curcumin alternative.
Combining it with CurcuWIN in Flex gives your joints comprehensive support for maximum comfort and relief.
Glucosamine Sulfate 2KCI (from corn), 500 mg
Benefits: Cushions and supports cartilage, ligaments, tendons and fluids.
When it comes to joint supplements, you’ll have seen Glucosamine before. It’s right up there with curcumin for joint health.
It helps the proteins in your body which are used for connective tissues, and also the chondrocyte cells in your joints which help regenerate cartilage.
Another thing glucosamine supports is the synovial fluid in your joints which helps give your smoother movement.
Performance Lab’s Glucosamine Sulfate 2KCl is sourced from corn, making it completely vegan friendly, unlike some forms of glucosamine which are extracted from shellfish.
Mythocondro® Chondroitin Sulfate, 100 mg
Benefits: Supports joint growth and repair.
Chondroitin is often overlooked when it comes to improving joint health. It’s a collection of molecules which hold water in your joint cartilage.
The advantage of this is that the joint stays lubricated and your cartilage has better shock absorption – this is typically great when doing intensive exercise.
Keeps your collagen production regulated which can help build stronger joints.
Helps regulate cartilage growth and repair via support of your chondrocyte cells.
Again, Performance Lab uses an advanced form of Chondroitin: Mythocondro which has been seen to improve bioavailability by 43% allowing for more absorbancy and results.
It’s also the only vegan form of Chondroitin as most supplement companies make it from animal products.
Other Useful Ingredients for Joint Health
Performance Lab Flex also contains:
- OptiMSM® Methylsulfonylmethane (MSM) – 100 mg
- NutriGenesis® Strontium – 300 mcg
Which operate as great supporting ingredient for the Curcumin and some of the other more effective joint relief options in this supplement.
For instance the OptiMSM® Methylsulfonylmethane can help support the formation and maintenance of collagen, glucosamine, chondroitin and other proteins involved with your connective tissues and cartilage.
Whereas the NutriGenesis® Strontium is a trace mineral which stimulates osteoblast production, which are cells which build bones in your body. While also decreasing osteoclasts which break down bones in your body.
It’s worth noting that the Strontium in Performance Lab is grown by them in probiotic cultures to make it as identical and effective as it would be in nature.
Best Companion Supplement to Curcumin
Performance Lab Flex is a fantastic curcumin supplement. It’s a hell of a lot easier to absorb and contains a range of supporting ingredients to help it deliver the best results.
However, if you want absolute maximum protection, there are other products on the Performance Lab range which work excellently with Flex.
Performance Lab has exceedingly high standards when it comes to supplements, they always go for the most natural and the most effective.
They also design their range in such a way that allows for any of their products to be taking together, meaning that there are some great companion pieces to take for the best results with Flex.
Combining certain supplements in the Performance Lab Range can help maximize overall joint support via natural means.
The Performance Lab Whole-Food Multivitamin doubles down on joint support by delivering Vitamin D3, Calcium, Magnesium and Vitamin K – which all contribute to bone health.
It also contains Vitamin C which can support collagen and connective tissues.
Performance Lab have two versions of their mutlivitamin; a male and female option. Both are full of vitamins made nature-identical via their NutriGenesis process of growing them from probiotic cultures. It’s arguably the cleanest multivitamin on the market.
– Learn More Here –
To get the most out of strengthening your joints, you need to give them the rest they need.
Performance Lab Sleep couples excellently with Flex as it contains a good amount of magneisum to help bones but also contains Montmorency Tart Cherry which contains natural melatonin for a refreshing, longer-lasting deep sleep.
– Learn More Here –
You only need this if your purpose is to use Flex to help exercise-induced joint issues.
Performance Lab Post helps with muscle repair and pain reduction after a workout – it’s an extra comforter to support muscles and connective tissues for an overall faster recovery time.
– Learn More Here –
There are plenty of options in the Performance Lab line up, however, those are the main three supplements that work the best when combined with Flex for the best joint care and support.
Now, let’s cover some general questions on Curcumin:
Which is better curcumin or turmeric?
Curcumin is better than Turmeric. What you have to remember is that Curcumin is a compound within Turmeric.
Between 2 and 5% of Turmeric is Curcumin. If you’re looking for the benefits of Curcumin from Turmeric – you should just go straight to the source and get a curcumin supplement.
There’s only one problem – Curcumin is notoriously hard to absorb. That’s why in this article, we’re looking at the best turmeric / curcumin supplements which are:
- Easy to Absorb
- Great for Joints
- Deliver more comfortable motion
- Hydrates and protects cartilage
- Improves flexibility
- Strengthens tendons, ligaments and connective tissues
And we couldn’t find any better option than CurcuWIN – accompanied by the other great options in this stack, it is a joint powerhouse which can help anyone from athletes to the elderly.
How much curcumin should I take?
200 milligrams is the industry standard for an effective dose of Curcumin for a decent anti-inflammatory effect.
However, the results of this hinge on the source of the curcumin and how absorbant it is in that state.
This is why we think CurcuWIN is so important. It’s 46X more effective than the generic brands out there which can help give you more effective results with less.
Performance Lab Flex contains 250 miligrams of CurcuWIN – which is more than enough to help support great results.
How can I absorb curcumin better?
- Add Black Pepper – Piperine can help make curcumin more absorbable for your body.
- Eat it with fatty foods – Curcumin is fat soluable, taking it with fat helps it to make it into your small intestines and transferred into your blood.
- Consume Quercetin-rich foods – Berries, grapes, onions, apples and several others contain the flavanoid quercetin. Quercetin can inhibit an enzyme in your body which deactivates curcumin – by consuming more of it, you can help get more out of the curcumin you use.
Best Curcumin Supplement | Summary
You have to give it to CurcuWIN for the best curcumin supplement, it’s absorption are far beyond what you get with regular curcumin – especially when you put in a product like Performance Lab Flex.
With that combination of ingredients, it’s one of the best natural joint supplements on the market. Major hitters like Glucosamine and Boswellia Serrata to really lock in that comprehensive joint care, really makes this the best curcumin supplement.
If you want to know more about our number 1 pick, you can read more about Performance Lab Flex on their website by clicking below: