What’s in Relief Factor?
Relief Factor contains a combination of natural ingredients including Epimedium, Turmeric, Japanese Fleeceflower and Omega-3s from DHA and EPA. All of which are claimed by Relief Factor to help with joint pain and discomfort.
But how effective are they, and what are they? In this article, we look more closely at what is in Relief Factor, and if it is good for you.
What is in Relief Factor? | The Contents
The contents of Relief Factor are completely natural. The contents themselves are not synthetic as this is a natural supplement.
The main additions that are in Relief Factor include: Epimedium, Turmeric, Japanese Fleeceflower and DPA, EPA omega-3 fatty acids.
Below, we take a closer look at these ingredients to see how effective they are.
What is Epimedium (Icariin) in Relief Factor?
Epimedium is a herb that is typically used in libido enhancers, and is more commonly known as Horny Goat Weed in most supplements.
So how can it help in a joint supplement like Relief Factor? It comes down to the Icariin in this supplement. Although it has only been seen to work in one study, Icariin may help to reduce bone loss in the elderly over long periods of time.
As we say, there’s not a great deal of evidence, the main thing it has been seen to help with is libido – but even this may have problems.
It’s not the best option in Relief Factor, but it does have at least one study going for it which may help you get results.
What is Turmeric in Relief Factor?
This is the most promising option that is in Relief Factor. Turmeric is a more effective option for joint relief. The benefits come from the curcumin which is a compound within the Turmeric.
It works by delivering anti-inflammatory properties and it can also help to boost your mood too. However, Turmeric is notoriously hard for your body to absorb.
Ideally you need something to help out with the absorption such as black pepper, or a different form of Turmeric like cucurWIN (which is a patented form of curcumin which is easier for your body to absorb).
What is Japanese Fleeceflower in Relief Factor?
This is Relief Factor’s attempt to put in a nutrient which can help promote absorption to support the absorption of the Turmeric.
Japanese Fleeceflower has links to helping promote blood flow and absorption, but it may not be as effective as some of the other options out there such as black pepper.
It’s not the most potent addition in Relief Factor, but it is going in the right direction to help you with nutrient absorption and get more out of the curcumin in here.
What is DHA / EPA in Relief Factor?
These are fish based omega-3 acids in Relief Factor. The omega-3 fatty acids can help to reduce the inflammation in your joints which may help with some pain relief.
It can also help with joint lubrication. However, the main concern is that it is fish based. Fish products are not only unsuitable for vegans, but may also have cleanliness issues as fish can have high mercury levels.
A better alternative is if there was Algal oil in Relief Factor. This is plant-based and far cleaner for consumption.
How good is what’s in Relief Factor?
There are some good ingredients in Relief Factor, however we feel that improvements could be made.
The Turmeric is good, but the Curcumin within it may be hard for your body to absorb. Ideally, you should have a version which has been seen to have better absorption like curcuWIN. Or have it combined with black pepper.
It would also be good if the omega-3 fatty acids, were in some kind of vegan form.
Our Current #1: Physio Flex Pro
The best joint supplement hands down is Physio Flex Pro. It’s an upcoming product from SRS Nutrition. It’s still in the pre-order stages but it is a phenomenal joint supplement.
It is formulated by a certified fitness instructor and endorsed by a professional physiotherapist. To learn more about Physio Flex Pro, you can check out the links below:
Our Review: Physio Flex Pro Review